# Nutri Markaz Magnesium Glycinate K2

Support the muscles and nerves you use to walk, stretch and move through your day. Each tablet pairs magnesium glycinate with vitamin K2, bringing two nutrients involved in healthy bones into one formula.

- Product page: https://nutrimarkaz.store/products/magnesium
- Pack size: 30 tablets
- Price per pack: PKR 1,000
- Delivery charges apply separately: confirmed based on your location before payment
- Delivery across Pakistan; confirm timing and availability for your address.
- Product label: https://nutrimarkaz.store/label.html?product=magnesium
- Product image: https://nutrimarkaz.store/assets/magnesium-front.webp

## About the formula

Make muscle, nerve and bone nutrition part of your routine. Each tablet contains 500 mg magnesium glycinate and 45 mcg vitamin K2, as listed on the pack. You get two ingredients in a bottle of 30 tablets, with a label you can inspect before ordering and delivery across Pakistan.

## Ingredients per tablet

Serving size: 1 tablet (label serving size, not a recommendation for use).

| Ingredient | Amount per tablet |
| --- | --- |
| Magnesium Glycinate (JECFA) | 500 mg |
| Vitamin K2 (USP) | 45 mcg |

## Nutrient roles and expectations

- Magnesium supports normal muscle and nerve function.
- Magnesium and vitamin K contribute to healthy bones.
- Magnesium helps your body produce energy and make protein.

Each pack contains 30 tablets with magnesium glycinate and vitamin K2. Compare the amounts per tablet below and turn the bottle to inspect the label before ordering.

## Ingredient explanations and sources

### Magnesium glycinate

Your body needs magnesium for normal muscle and nerve function, energy production and healthy bones. You get it here in the glycinate form.

You use magnesium in the reactions that help muscles contract, nerves communicate and cells produce energy. Your body also needs it to make protein and build bone.

The pack lists 500 mg magnesium glycinate per tablet; it does not separately identify elemental magnesium. Compare this as the listed compound amount.

Source: [Magnesium · NIH](https://ods.od.nih.gov/factsheets/Magnesium-Consumer/)

### Vitamin K2

Your body needs vitamin K for healthy bones and normal blood clotting. This formula contains it as vitamin K2.

You use vitamin K to activate proteins involved in bone health and blood clotting. It complements the magnesium in this blend of two ingredients.

45 mcg vitamin K2 per tablet, alongside 500 mg magnesium glycinate.

Source: [Vitamin K · NIH](https://ods.od.nih.gov/factsheets/VitaminK-Consumer/)

## Before use

Follow your product label. Ask your prescriber before use if you take warfarin, because vitamin K can affect its action. Check with a pharmacist if you take other medicines, have kidney disease, are pregnant or breastfeeding.

## Common questions

### What does Magnesium Glycinate K2 contain?

Each tablet lists 500 mg magnesium glycinate and 45 mcg vitamin K2. You can see both ingredients in the supplement facts and the bottle and label explorer.

### Why choose magnesium with vitamin K2?

You get two nutrients involved in healthy bones in one formula. Magnesium also supports normal muscle and nerve function and helps your body produce energy.

### How many tablets are in the bottle, and how do I use them?

You get 30 tablets. The label presents amounts for a serving of one tablet; use the directions on your current pack for timing and quantity.

### Does 500 mg mean elemental magnesium?

The pack lists 500 mg magnesium glycinate, the compound amount. It does not give a separate elemental magnesium amount; use this distinction when comparing labels.

### Is delivery available, and is it included in the price?

We offer delivery across Pakistan. The displayed price covers one pack of 30 tablets; delivery charges apply separately. Contact us to confirm availability and delivery timing for your address.

## Ordering and contact

Confirm availability, final total and delivery timing before ordering. In Lahore, delivery on the day you order is subject to confirmation.

- [Shop supplements](https://nutrimarkaz.store/#shop)
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- Email: saadchaudhary41@gmail.com
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Use this page as a product reference. No treatment or guaranteed result is claimed.