# Nutri Markaz Biotin Make B vitamins part of your hair and nail care routine. Each tablet combines 2,500 mcg biotin with four companion B vitamins involved in nutrient metabolism, energy from food and normal cell division. - Product page: https://nutrimarkaz.store/products/biotin - Pack size: 30 tablets - Price per pack: PKR 1,200 - Delivery charges apply separately: confirmed based on your location before payment - Delivery across Pakistan; confirm timing and availability for your address. - Product label: https://nutrimarkaz.store/label.html?product=biotin - Product image: https://nutrimarkaz.store/assets/biotin-front.jpg ## About the formula Keep your nutrition choices as considered as your hair and nail care. This formula brings together biotin, folic acid, thiamine, riboflavin and niacinamide in one tablet. You can check all five amounts before choosing your pack of 30 tablets and explore the role each vitamin has in your body. ## Ingredients per tablet Serving size: 1 tablet (label serving size, not a recommendation for use). | Ingredient | Amount per tablet | | --- | --- | | Biotin (USP) | 2,500 mcg | | Folic Acid (USP) | 900 mcg | | Vitamin B1 (USP) | 1 mg | | Vitamin B2 (USP) | 1 mg | | Vitamin B3 (USP) | 9 mg | ## Nutrient roles and expectations - Biotin helps your body use carbohydrates, fats and proteins. - Vitamins B1, B2 and B3 support energy production from food. - Folate helps your body make DNA and divide cells. You get five B vitamins in a pack of 30 tablets. Each tablet includes 2,500 mcg biotin; compare the companion vitamins and their amounts below. ## Ingredient explanations and sources ### Biotin Your body uses biotin, also called vitamin B7, to process carbohydrates, fats and proteins. Get to know this nutrient as you build your beauty and nutrition routine. You need biotin for enzymes that work with fats, glucose and amino acids, the building blocks of proteins. These are part of the normal processes that help you use food. 2,500 mcg biotin per tablet, together with folic acid and vitamins B1, B2 and B3. Source: [Biotin · NIH](https://ods.od.nih.gov/factsheets/Biotin-Consumer/) ### Folic acid Your body needs folate to make DNA and divide cells. You get it here as folic acid, the form used in this tablet. Your cells copy their genetic material when they divide. You need folate for that process, which supports normal growth and cell function. 900 mcg folic acid per tablet, alongside the four other B vitamins in this blend. Source: [Folate · NIH](https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/) ### Vitamin B1 Your body uses thiamine, or vitamin B1, to turn food into energy. You also need it for normal cell growth and function. You rely on thiamine during the reactions that convert food into usable energy. It is one of the B vitamins involved in meeting your body’s normal energy needs. 1 mg thiamine per tablet, alongside biotin, folic acid, riboflavin and niacinamide. Source: [Thiamine · NIH](https://ods.od.nih.gov/factsheets/Thiamin-Consumer/) ### Vitamin B2 Your body uses riboflavin, or vitamin B2, to release energy from food and maintain normal cell function. You need riboflavin to make coenzymes, small helpers your enzymes use during chemical reactions. These reactions help you process nutrients, including fats. 1 mg riboflavin per tablet. It sits alongside B1 and B3 in this blend of five vitamins. Source: [Riboflavin · NIH](https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/) ### Vitamin B3 Your body uses niacin, or vitamin B3, in reactions that release energy from food. This formula contains the niacinamide form. You need niacin to form coenzymes that help your cells transfer energy from carbohydrates, fats and proteins and maintain normal function. 9 mg niacinamide per tablet, completing the blend of five B vitamins. Source: [Niacin · NIH](https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/) ## Before use Follow your label. Tell your clinician and laboratory you take biotin before a blood test. Each tablet contains 900 mcg folic acid; ask a pharmacist to check combined intake against the adult 1,000 mcg daily limit from supplements and fortified foods. Seek advice before use during pregnancy, breastfeeding or treatment for a health condition. ## Common questions ### What is in the Biotin formula? Each tablet contains 2,500 mcg biotin, 900 mcg folic acid, 1 mg vitamin B1, 1 mg vitamin B2 and 9 mg vitamin B3 as niacinamide. ### How does it fit my hair and nail routine? You can add a nutrition step to your hair and nail care by exploring these five B vitamins. They have roles in nutrient metabolism, energy production from food and normal cell division. ### How many tablets do I get, and what is the serving size? Each pack contains 30 tablets. The label lists ingredient amounts for a serving of one tablet. Follow the directions on your current pack for use and read the product guidance before combining supplements. ### Can I check the vitamin amounts before buying? Yes. The ingredient table lists all five amounts per tablet, and the bottle and label explorer lets you inspect the supplement facts before ordering. ### Can I order Biotin for delivery across Pakistan? Yes, delivery across Pakistan is available. The displayed price is for a pack of 30 tablets, with delivery charged separately. Contact us to confirm stock and delivery timing for your address. ## Ordering and contact Confirm availability, final total and delivery timing before ordering. In Lahore, delivery on the day you order is subject to confirmation. - [Shop supplements](https://nutrimarkaz.store/#shop) - [WhatsApp](https://wa.me/923337999999) - Email: saadchaudhary41@gmail.com - [Public product catalogue (JSON)](https://nutrimarkaz.store/products.json) Use this page as a product reference. No treatment or guaranteed result is claimed.