{"name":"Nutri Markaz","description":"Public supplement catalogue. Confirm availability and the final total before ordering.","url":"https://nutrimarkaz.store/","priceCurrency":"PKR","delivery":{"price":null,"priceCurrency":"PKR","chargedSeparately":true,"areaServed":"Pakistan","timing":"Confirm timing and availability for your address."},"products":[{"id":"collagen","name":"Collagen","url":"https://nutrimarkaz.store/products/collagen","markdownUrl":"https://nutrimarkaz.store/products/collagen.md","image":"https://nutrimarkaz.store/assets/collagen-front.jpg","labelUrl":"https://nutrimarkaz.store/label.html?product=collagen","packSize":"30 tablets","formula":"Collagen + botanicals","description":"Bring nutrition into your skin care routine with collagen, green tea and pine bark extracts, plus vitamins A and E. Explore five ingredients in one tablet, with vitamin E for antioxidant protection and vitamin A for normal cell growth.","details":"Give your beauty routine a nutrition step you can understand. Each tablet combines 50 mg collagen with two botanical extracts and vitamins A and E. You can see the amount and role of each ingredient, turn the bottle to read the label, and choose a pack of 30 tablets for your routine.","price":1400,"priceCurrency":"PKR","deliveryChargesApplySeparately":true,"servingSize":"1 tablet (label serving size, not a recommendation for use)","ingredients":[{"name":"Collagen (BP)","amountPerTablet":"50 mg"},{"name":"Green Tea Extract (MS)","amountPerTablet":"30 mg"},{"name":"Pine Bark Extract (MS)","amountPerTablet":"50 mg"},{"name":"Vitamin E (BP)","amountPerTablet":"90 IU"},{"name":"Vitamin A (BP)","amountPerTablet":"450 IU"}],"benefits":["Vitamin E supports your cells with antioxidant protection.","Vitamin A supports normal cell growth and immune function.","Combine collagen, two botanical extracts and vitamins A & E in one tablet."],"evidenceContext":"Each pack contains 30 tablets. Compare all five ingredients and their amounts per tablet below, then explore the bottle label before you choose.","guidance":"Follow your product label. Ask a healthcare professional before use if you are pregnant, breastfeeding, take medication or have a health condition; check for overlap with other vitamin A and E supplements.","faqs":[{"question":"What is in the Collagen formula?","answer":"Each tablet contains 50 mg collagen, 30 mg green tea extract, 50 mg pine bark extract, 90 IU vitamin E and 450 IU vitamin A."},{"question":"How does it fit a beauty routine?","answer":"You can explore this blend as the nutrition part of your skin care routine. It combines collagen and botanicals with vitamin E for antioxidant protection and vitamin A for normal cell growth."},{"question":"How many tablets are in a pack, and how do I take it?","answer":"You get 30 tablets per pack. The supplement facts use a serving size of one tablet; follow the directions on your current pack for how much to take and when."},{"question":"Can I read the label before ordering?","answer":"Yes. Open the bottle and label explorer to turn the bottle and read the supplement facts. You can also compare all five ingredient amounts on this page."},{"question":"Does the pack price include delivery?","answer":"The displayed price is for one pack of 30 tablets. Delivery charges apply separately. We deliver across Pakistan; contact us to confirm availability and delivery timing for your address."}],"ingredientExplanations":[{"name":"Collagen","amountPerTablet":"50 mg","role":"Structural protein","description":"Your body makes collagen to give skin and connective tissue their structure. It is the protein that gives this blend its name.","whyItMatters":"You have collagen in your skin, tendons and other connective tissues. Understanding this structural role gives you a useful starting point for exploring collagen nutrition.","formulaNote":"Each tablet contains 50 mg collagen, alongside two botanical extracts and vitamins A and E.","source":{"title":"Collagen evidence · systematic review","url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/"}},{"name":"Green tea extract","amountPerTablet":"30 mg","role":"Plant polyphenols","description":"Green tea comes from the Camellia sinensis plant and contains polyphenols, including catechins. You get its extract as one of the two botanicals in this blend.","whyItMatters":"You may know green tea as a drink. Here, you can compare a measured amount of its extract alongside pine bark, collagen and vitamins A and E.","formulaNote":"30 mg green tea extract per tablet, paired with 50 mg pine bark extract.","source":{"title":"Green tea · NIH NCCIH","url":"https://www.nccih.nih.gov/health/green-tea"}},{"name":"Pine bark extract","amountPerTablet":"50 mg","role":"Botanical extract","description":"Pine bark extract comes from the bark of pine trees. You will find it beside green tea extract in this blend of five ingredients.","whyItMatters":"You can compare the botanical side of this blend at a glance: pine bark and green tea have their own listed amounts, alongside the protein and vitamins.","formulaNote":"50 mg pine bark extract per tablet. See the supplement label for the complete ingredient list.","source":{"title":"Pine bark evidence · Cochrane","url":"https://www.cochrane.org/evidence/CD008294_using-pine-bark-supplements-help-treat-variety-chronic-diseases"}},{"name":"Vitamin E","amountPerTablet":"90 IU","role":"Antioxidant protection","description":"Your body uses vitamin E to help protect cells from damage caused by free radicals. These compounds form during normal metabolism and from environmental exposure.","whyItMatters":"You also need vitamin E for normal immune function. In this blend, you get it alongside vitamin A as part of your wider nutrition routine.","formulaNote":"90 IU vitamin E per tablet, with 450 IU vitamin A in the same formula.","source":{"title":"Vitamin E · NIH","url":"https://ods.od.nih.gov/factsheets/VitaminE-Consumer/"}},{"name":"Vitamin A","amountPerTablet":"450 IU","role":"Cell growth & vision","description":"Your body needs vitamin A for normal cell growth, vision and immune function. It gives you another reason to consider nutrition alongside your skin care routine.","whyItMatters":"You use vitamin A as cells grow and develop. Your eyes also rely on it to respond to light and maintain normal vision.","formulaNote":"450 IU vitamin A per tablet. This is one of the two vitamins in the Collagen blend.","source":{"title":"Vitamin A · NIH","url":"https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/"}}]},{"id":"biotin","name":"Biotin","url":"https://nutrimarkaz.store/products/biotin","markdownUrl":"https://nutrimarkaz.store/products/biotin.md","image":"https://nutrimarkaz.store/assets/biotin-front.jpg","labelUrl":"https://nutrimarkaz.store/label.html?product=biotin","packSize":"30 tablets","formula":"Five B vitamins","description":"Make B vitamins part of your hair and nail care routine. Each tablet combines 2,500 mcg biotin with four companion B vitamins involved in nutrient metabolism, energy from food and normal cell division.","details":"Keep your nutrition choices as considered as your hair and nail care. This formula brings together biotin, folic acid, thiamine, riboflavin and niacinamide in one tablet. You can check all five amounts before choosing your pack of 30 tablets and explore the role each vitamin has in your body.","price":1200,"priceCurrency":"PKR","deliveryChargesApplySeparately":true,"servingSize":"1 tablet (label serving size, not a recommendation for use)","ingredients":[{"name":"Biotin (USP)","amountPerTablet":"2,500 mcg"},{"name":"Folic Acid (USP)","amountPerTablet":"900 mcg"},{"name":"Vitamin B1 (USP)","amountPerTablet":"1 mg"},{"name":"Vitamin B2 (USP)","amountPerTablet":"1 mg"},{"name":"Vitamin B3 (USP)","amountPerTablet":"9 mg"}],"benefits":["Biotin helps your body use carbohydrates, fats and proteins.","Vitamins B1, B2 and B3 support energy production from food.","Folate helps your body make DNA and divide cells."],"evidenceContext":"You get five B vitamins in a pack of 30 tablets. Each tablet includes 2,500 mcg biotin; compare the companion vitamins and their amounts below.","guidance":"Follow your label. Tell your clinician and laboratory you take biotin before a blood test. Each tablet contains 900 mcg folic acid; ask a pharmacist to check combined intake against the adult 1,000 mcg daily limit from supplements and fortified foods. Seek advice before use during pregnancy, breastfeeding or treatment for a health condition.","faqs":[{"question":"What is in the Biotin formula?","answer":"Each tablet contains 2,500 mcg biotin, 900 mcg folic acid, 1 mg vitamin B1, 1 mg vitamin B2 and 9 mg vitamin B3 as niacinamide."},{"question":"How does it fit my hair and nail routine?","answer":"You can add a nutrition step to your hair and nail care by exploring these five B vitamins. They have roles in nutrient metabolism, energy production from food and normal cell division."},{"question":"How many tablets do I get, and what is the serving size?","answer":"Each pack contains 30 tablets. The label lists ingredient amounts for a serving of one tablet. Follow the directions on your current pack for use and read the product guidance before combining supplements."},{"question":"Can I check the vitamin amounts before buying?","answer":"Yes. The ingredient table lists all five amounts per tablet, and the bottle and label explorer lets you inspect the supplement facts before ordering."},{"question":"Can I order Biotin for delivery across Pakistan?","answer":"Yes, delivery across Pakistan is available. The displayed price is for a pack of 30 tablets, with delivery charged separately. Contact us to confirm stock and delivery timing for your address."}],"ingredientExplanations":[{"name":"Biotin","amountPerTablet":"2,500 mcg","role":"Nutrient metabolism","description":"Your body uses biotin, also called vitamin B7, to process carbohydrates, fats and proteins. Get to know this nutrient as you build your beauty and nutrition routine.","whyItMatters":"You need biotin for enzymes that work with fats, glucose and amino acids, the building blocks of proteins. These are part of the normal processes that help you use food.","formulaNote":"2,500 mcg biotin per tablet, together with folic acid and vitamins B1, B2 and B3.","source":{"title":"Biotin · NIH","url":"https://ods.od.nih.gov/factsheets/Biotin-Consumer/"}},{"name":"Folic acid","amountPerTablet":"900 mcg","role":"DNA & cell division","description":"Your body needs folate to make DNA and divide cells. You get it here as folic acid, the form used in this tablet.","whyItMatters":"Your cells copy their genetic material when they divide. You need folate for that process, which supports normal growth and cell function.","formulaNote":"900 mcg folic acid per tablet, alongside the four other B vitamins in this blend.","source":{"title":"Folate · NIH","url":"https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/"}},{"name":"Vitamin B1","amountPerTablet":"1 mg","role":"Energy from food","description":"Your body uses thiamine, or vitamin B1, to turn food into energy. You also need it for normal cell growth and function.","whyItMatters":"You rely on thiamine during the reactions that convert food into usable energy. It is one of the B vitamins involved in meeting your body’s normal energy needs.","formulaNote":"1 mg thiamine per tablet, alongside biotin, folic acid, riboflavin and niacinamide.","source":{"title":"Thiamine · NIH","url":"https://ods.od.nih.gov/factsheets/Thiamin-Consumer/"}},{"name":"Vitamin B2","amountPerTablet":"1 mg","role":"Cellular energy","description":"Your body uses riboflavin, or vitamin B2, to release energy from food and maintain normal cell function.","whyItMatters":"You need riboflavin to make coenzymes, small helpers your enzymes use during chemical reactions. These reactions help you process nutrients, including fats.","formulaNote":"1 mg riboflavin per tablet. It sits alongside B1 and B3 in this blend of five vitamins.","source":{"title":"Riboflavin · NIH","url":"https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/"}},{"name":"Vitamin B3","amountPerTablet":"9 mg","role":"Energy transfer","description":"Your body uses niacin, or vitamin B3, in reactions that release energy from food. This formula contains the niacinamide form.","whyItMatters":"You need niacin to form coenzymes that help your cells transfer energy from carbohydrates, fats and proteins and maintain normal function.","formulaNote":"9 mg niacinamide per tablet, completing the blend of five B vitamins.","source":{"title":"Niacin · NIH","url":"https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/"}}]},{"id":"magnesium","name":"Magnesium Glycinate K2","url":"https://nutrimarkaz.store/products/magnesium","markdownUrl":"https://nutrimarkaz.store/products/magnesium.md","image":"https://nutrimarkaz.store/assets/magnesium-front.webp","labelUrl":"https://nutrimarkaz.store/label.html?product=magnesium","packSize":"30 tablets","formula":"Magnesium glycinate + vitamin K2","description":"Support the muscles and nerves you use to walk, stretch and move through your day. Each tablet pairs magnesium glycinate with vitamin K2, bringing two nutrients involved in healthy bones into one formula.","details":"Make muscle, nerve and bone nutrition part of your routine. Each tablet contains 500 mg magnesium glycinate and 45 mcg vitamin K2, as listed on the pack. You get two ingredients in a bottle of 30 tablets, with a label you can inspect before ordering and delivery across Pakistan.","price":1000,"priceCurrency":"PKR","deliveryChargesApplySeparately":true,"servingSize":"1 tablet (label serving size, not a recommendation for use)","ingredients":[{"name":"Magnesium Glycinate (JECFA)","amountPerTablet":"500 mg"},{"name":"Vitamin K2 (USP)","amountPerTablet":"45 mcg"}],"benefits":["Magnesium supports normal muscle and nerve function.","Magnesium and vitamin K contribute to healthy bones.","Magnesium helps your body produce energy and make protein."],"evidenceContext":"Each pack contains 30 tablets with magnesium glycinate and vitamin K2. Compare the amounts per tablet below and turn the bottle to inspect the label before ordering.","guidance":"Follow your product label. Ask your prescriber before use if you take warfarin, because vitamin K can affect its action. Check with a pharmacist if you take other medicines, have kidney disease, are pregnant or breastfeeding.","faqs":[{"question":"What does Magnesium Glycinate K2 contain?","answer":"Each tablet lists 500 mg magnesium glycinate and 45 mcg vitamin K2. You can see both ingredients in the supplement facts and the bottle and label explorer."},{"question":"Why choose magnesium with vitamin K2?","answer":"You get two nutrients involved in healthy bones in one formula. Magnesium also supports normal muscle and nerve function and helps your body produce energy."},{"question":"How many tablets are in the bottle, and how do I use them?","answer":"You get 30 tablets. The label presents amounts for a serving of one tablet; use the directions on your current pack for timing and quantity."},{"question":"Does 500 mg mean elemental magnesium?","answer":"The pack lists 500 mg magnesium glycinate, the compound amount. It does not give a separate elemental magnesium amount; use this distinction when comparing labels."},{"question":"Is delivery available, and is it included in the price?","answer":"We offer delivery across Pakistan. The displayed price covers one pack of 30 tablets; delivery charges apply separately. Contact us to confirm availability and delivery timing for your address."}],"ingredientExplanations":[{"name":"Magnesium glycinate","amountPerTablet":"500 mg","role":"Muscle & nerve function","description":"Your body needs magnesium for normal muscle and nerve function, energy production and healthy bones. You get it here in the glycinate form.","whyItMatters":"You use magnesium in the reactions that help muscles contract, nerves communicate and cells produce energy. Your body also needs it to make protein and build bone.","formulaNote":"The pack lists 500 mg magnesium glycinate per tablet; it does not separately identify elemental magnesium. Compare this as the listed compound amount.","source":{"title":"Magnesium · NIH","url":"https://ods.od.nih.gov/factsheets/Magnesium-Consumer/"}},{"name":"Vitamin K2","amountPerTablet":"45 mcg","role":"Bone health","description":"Your body needs vitamin K for healthy bones and normal blood clotting. This formula contains it as vitamin K2.","whyItMatters":"You use vitamin K to activate proteins involved in bone health and blood clotting. It complements the magnesium in this blend of two ingredients.","formulaNote":"45 mcg vitamin K2 per tablet, alongside 500 mg magnesium glycinate.","source":{"title":"Vitamin K · NIH","url":"https://ods.od.nih.gov/factsheets/VitaminK-Consumer/"}}]}]}